Flow Fitness Woking - martial arts bjj woking osswa brazilian jiu jiu jitsu MMA Muay Thai Boxing

Flow Fitness Woking provides expert instruction in brazilian jiu jitsu and martial arts for adults. Operating in Woking, this bjj academy focuses on developing practical self defence skills and consistency. As an Osswa jiu jitsu bjj academy, we prioritize safety, reliability, and a supportive community. We offer professional training in brazilian arts and self defence to help students build strength and discipline. Choosing our brazilian jiu woking self defence martial arts self academy ensures quality coaching in jiu jitsu bjj. Our commitment to excellence makes us a trusted choice for brazilian jiu jitsu bjj. Join the community and start training today. Book your first class online.

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Customer's reviews

I have been training here for a while, and I couldn't be happier. Zamir is an exceptional instructor who not only possesses technical knowledge but also has a unique ability to effectively communicate complex concepts in a way that's easy to understand. The atmosphere in the club is welcoming and supportive, making it a perfect environment for beginners as well as advanced students. Zamir's dedication to his students' progress is evident in every class. I highly recommend this club to anyone looking to embark on their BJJ journey or improve their skills under the guidance of a brilliant instructor like Zamir. ~ Abdul R
Our family has been thoroughly impressed with our experience at OSSWA Jiu-Jitsu Woking BJJ, Sensei Zameer's expertise in teaching Brazilian Jiu-Jitsu shines through in every class. He effectively balances teaching the art with instilling discipline, creating a structured yet enjoyable atmosphere. What sets this club apart is the seamless integration of skill development, teamwork, and discipline in a setting that kids genuinely enjoy. Sensei Zameers ability to maintain focus while keeping the class engaging is commendable. Our children genuinely look forward to their sessions each week, thanks to the positive and welcoming environment. As a parent, I highly recommend OSSWA Jiu-Jitsu Woking (BJJ) for any family seeking quality martial arts instruction coupled with a supportive community atmosphere. ~ Abu A
I’ve been really enjoying the women’s BJJ classes here. The instructor is fantastic—knowledgeable, supportive, and great at breaking things down so everyone can learn at their own pace. The classes are held in a private area, which makes it feel comfortable and welcoming, especially as a beginner. My son is a member and encouraged me to give it a try. I honestly thought I would hate it—but I was completely wrong! It’s not only fun and empowering, but also an amazing workout. I’m so glad I stepped out of my comfort zone and joined. Highly recommend to any women thinking about trying BJJ! ~ Shaz Q

Blog

Join our junior kids programme Posted on: April 24, 2026

Contact information

Address
Blackmore Crescent Parkview Centre Woking GU21 5NZ
Sunday Open 24 hours
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours

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